Therapies & Treatments
From the daily warm-oil massage to the deep cleansing of Panchakarma — the hands-on therapies of Ayurveda that calm, purify, and restore.
Pacifying — calming an imbalance gently, with oil, diet, and herbs.
Purifying — Panchakarma, the deep cleansing of accumulated dosha.
Oleation — saturating the body with medicated oils, inside and out.
Sudation — therapeutic heat and steam that open the channels.
No herbs match that yet — try a broader term or another category.
The daily oil massage that calms Vata and nourishes the whole body.
A warm stream of oil over the brow to still a busy mind.
Therapeutic sweating to loosen toxins and ease stiffness.
An invigorating dry-powder massage to lighten and tone.
Medicated drops through the nose for the head, senses, and breath.
The chief Panchakarma therapy for Vata and the colon.
Cleansing the small intestine and excess Pitta.
Clearing excess Kapha from the chest and stomach.
Oil massage of the head for calm, sleep, and the hair.
A reservoir of warm oil held over the lower back to soothe it.
Localised oil therapy to ease and lubricate the knees.
A pool of medicated ghee to soothe and nourish the eyes.
Warm oil in the ears, for the ears and the nerves.
A continuous, luxurious pour of warm oil with massage.
A nourishing bolus massage that strengthens the tissues.
Gentle work on the body’s vital energy points.
A specialised Panchakarma cleansing of the blood.
A dry, exfoliating massage to stimulate and lighten.
Restorative programmes to rebuild vitality and ojas.
Each therapy guide explains what it is, what it helps, and what to expect — and points you to a qualified practitioner to receive it safely. Full guides are on the way. Find a Vaidya →